If you are looking for help with your wellbeing, you could try some of the options below:
In addition to the services mentioned above, if you are looking for support outside of our opening times, or are having suicidal thoughts or finding it difficult to cope, you could also try:
Papyrus HOPELineUK
Telephone: 0800 068 4141 (24hr 7 days a week, including Bank Holidays) Email: pat@papyrus-uk.org Text: 07786 209697.
Shout - Shout provide free, confidential 24/7 text support in the UK for anyone who is struggling to cope or in crisis. Text SHOUT to 85258
SANEline - 4pm to 10pm, 465 days a year Tel: 0300 304 7000
The Samaritans
Freephone 24/7 from any phone 116 123. Email: jo@samaritans.org.
Local Branches:
- Stoke and Newcastle: 15 Chapel Lane, Burslem, Stoke on Trent, Staffordshire, ST6 2AB. Telephone: 01782 213 555 (local call charges apply).
- Stafford: Garden Street, Stafford, Staffordshire, ST17 4DD. Telephone: 01785 24 33 33 (local call charges apply).
Staffordshire Mental Health Helpline
Telephone: 0808 800 2234 365 days a year (6pm - 2am weekdays, 2pm - 2am weekends) Email: staffordshire.helpline@brighter-futures.org.uk Text: 07860 022821 (no charge)
Dove Service
Bereavement and Loss Counselling. Contact details can be found on their website. Bereavement Counselling and Support | The Dove Service
OR view our Emergency and 24hr support page here
LONDON
Newham Talking Therapies - Office hours: Monday to Friday 9am - 5pm Tel: 0208 175 1770 Email: newhamtalkingtherapies@nhs.net
Stratford Advice Arcade - Office hours: Monday to Friday 9am - 6pm. Tel: 0208 221 1995 Email:info@saaonline.co.uk
Mind In Tower Hamlets and Newham - Tel: 020 7510 1081 Email: info@mithn.org.uk
Mind In City, Hackney and Waltham Forest - Tel: 020 8985 4239 Email: services@mindchwf.org.uk
For specialist sources of support not listed above, please see our Sources of Support and Self help pages.